• Link to Facebook
  • Link to Instagram
  • Advent
  • Lent
  • Way of the Cross
  • New and Notable
  • Reflections from the Mount
  • Video Gallery
  • Donations and Payments
  • Contact
Phone: 403-932-2012
Mount St. Francis Retreat
  • Home
  • About
    • History
    • Support of our Retreat Captains and Benefactors
    • 75th Anniversary 2024
  • Year of St. Francis
  • Information
    • FAQs
  • Bookings
    • Booking FAQs
  • Our Facility
  • Retreats
    • Year at a Glance
    • In The Spirit of St. Francis
    • Schedule for Silent Retreats
    • Week-long Retreats
    • Serenity in Recovery Retreats
    • Day / Evening Retreats
    • Retreat Calendar
  • Gallery
  • Menu Menu

Advent II: Breathing In Peace

December 7, 2020/in News/by Adminstration

– Br. Michael, ofm

Advent hues of purple, pink, magenta and blue fill the morning sky. As the moon set sends fading shimmers of brilliant light upon the land, these soft Advent colors emerge in the East as dawn begins to break. I pause. I breathe in, “Is this Advent peace?” I ask myself. I may be the only one noticing this moment in this way. My day ahead may be chaotic or not turn out as planned, but in this moment… right now… peace… fills me. Psalm 85 is the psalm for this Second Sunday of Advent and it seems to capture this moment of peace. The refrain declares “Show us your steadfast love, O Lord, and grant us salvation.” Then hidden in the verses this gentle line, “The Lord will speak peace to his people.” Yes, this brief moment of pausing in the dawning light is a reminder of God’s steadfast love which penetrates my very living and, in this love, I hear God’s peace spoken for me.

Advent peace is assurance of love in this demanding world. Advent peace is the gift of each breath; we simply need to pay attention. Advent peace is our heart and breath aligning with the promise of Emmanuel – God with us – always.

This season can easily rob us of peace with demands, false expectations, Hallmark perfection, binge distracting and this year with restrictions and social distancing. Yet, Advent peace is strong, it is resilient, it is braver than demands, binges or restrictions. It works its way through our cover ups and whispers to us: “look up, look beyond, look within.” When we listen to the whisper Advent peace offers a sunrise painted in gentle hues as we look up. Advent peace offers an invitation to let go, to forgive, to begin again as we look beyond. Advent peace offers us strength, resilience and bravery to face the daily challenges as we look within (God dwells this close).

Advent peace is a gift, breathe it in, now, in this very moment. Pause. Stop. Just be. Our days are full and our hours filled with noise. Pause. Turn it all off. Either in the morning hours or as the sunsets step outside – no cellphone, no cup of coffee in hand, just you (in a jacket and with mitts of course) and God (in all glory and goodness) … just be… breathe in peace. Pause. Say nothing. Do nothing. Just be, let God’s peace speak to your heart. As you inhale, breathe in the promise of Emmanuel – God with us. As you exhale, breathe out the peace of God which is filling you again and again. As we go forth into this Advent week, peace be in our breath, peace be in our bones, peace be in our doing and being.

Week Two of Advent is known as the Week of Peace. May this second week of Advent awaken us to peace. Where do you need to incorporate Peace into your daily living these days ahead? Let that peace be your guide breaking through the distractions of the week.

         

 

 

Welcome sustaining hope

you are always here

and yet in this season

you are again so near.

 

Welcome transforming peace

you gently encircle my aching heart

again, in this season

awakening me to do my part.

 

Welcome deep, profound joy

you stir my old ways to new life

in this season

loosening my bonds of strife.

 

Welcome everlasting love

you fill my day and comfort my night

may this season

see me embrace the gift of light.

 

Artwork: Claire Ziprick

Photo: Yannis Papanastasopoulos

Share this entry
  • Share on Facebook
  • Share on X
  • Share on WhatsApp
  • Share on Pinterest
  • Share on LinkedIn
  • Share on Tumblr
  • Share on Vk
  • Share on Reddit
  • Share by Mail
https://mountstfrancis.ca/wp-content/uploads/2020/12/candle.jpg 589 581 Adminstration https://mountstfrancis.ca/wp-content/uploads/2024/03/LOGO-75-FINAL-Brown-Redish-Black300.png Adminstration2020-12-07 11:54:012020-12-07 11:58:40Advent II: Breathing In Peace
Search Search

Archives

  • May 2026
  • February 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020

Location

Mount St. Francis Retreat Centre
Mailing Address
P.O. Box 430 Cochrane, Alberta T4C 1A6

Phone: 403.932.2012

Office Hours
8:30 am – 4:30 pm
Monday to Friday

Geographical Address

41160 Retreat Road, accessed from Highway 1A on the east of Cochrane (at the top of the Big Hill). Turn north at the traffic lights on to Range Road 40 across from Gleneagles. Follow the signs for the Retreat Centre.

Latest News

  • Mount St. Francis Retreat Centre joins in Mental Health WeekMay 6, 2026 - 10:20 am
  • Jubilee of St. Francis of Assisi – Susan Campbell – Feb 2026February 26, 2026 - 10:12 am
  • Rest In Peace Friar Kevin LynchDecember 22, 2025 - 9:24 pm
  • What Are We To Do? – Br. MichaelDecember 20, 2025 - 1:21 pm
  • Advent A Time to Hear and See – Br. MichaelDecember 15, 2025 - 10:19 pm

Links

Franciscan Friars of Canada

Retreats Canada West

Mount St. Francis Southlands Project

Search Search
© Copyright - Mount St. Francis Retreat
  • Link to Facebook
  • Link to Instagram
  • Advent
  • Lent
  • Way of the Cross
  • New and Notable
  • Reflections from the Mount
  • Video Gallery
  • Donations and Payments
  • Contact
Link to: Advent: We Walk in Hope Link to: Advent: We Walk in Hope Advent: We Walk in Hope Link to: Advent III: Even Now – Rejoicing Link to: Advent III: Even Now – Rejoicing Advent III: Even Now – Rejoicing
Scroll to top Scroll to top Scroll to top